Спорт
-
I recently read a book „The Cyclist’s Training Bible“ by Joe Friel.
I recently read a book „The Cyclist’s Training Bible“ by Joe Friel. The book is of course about cyclists, but I am sure that the principles of training…
-
Don’t use force The main principle in BJJ is not to use force, if you…
Don’t use force The main principle in BJJ is not to use force, if you use force, then you have to find ways not to use it. This gives you more motivation to…
-
-
BJJ and academiaI’ve often wondered why BJJ clubs are called academia.
BJJ and academiaI’ve often wondered why BJJ clubs are called academia. Academia translates as a gym from Portuguese.
-
Цели этой неделе.
Цели этой неделе. BJJ. Научиться отдыхать, не чувствовать себя в напряжении во время борьбы. Сфокусироваться больше на игре, чем на борьбе, то есть думать что…