How can one develop the habit of waking up early?
A summarization of the key points conveyed in this video.
The primary obstacle to rising early is our tendency to prioritize personal activities in the evening, as that time feels like our own. During the evening, we have control over our time, while the day is typically consumed by work. Essentially, the evening is designated for redirecting our attention towards personal endeavors before the demands of the workday begin. The author, who wakes up at 4 o’clock in the morning, personally finds this concept appealing.
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