BJJ
-
-
-
-
-
how to remove anxiety before starting a wrestling class?
how to remove anxiety before starting a wrestling class?Starting a new wrestling class can be daunting, and it’s not uncommon to feel anxious or nervous. Here…
-
-
-
—————————— I thought climbing, jiu-jitsu, kettlebe…
——————————I thought climbing, jiu-jitsu,kettlebells should make arms hurt, but the pressure is on legs, so legs hurt. It’s a good thing I…
-
-
